Unveiled in the world of science in the year 1940 by organic chemist Roger Adams,
Cannabidiol, popularly known as CBD, has been a subject of intrigue and extensive research
ever since. Extracted from the cannabis plant, this non-intoxicating phytocannabinoid has since
challenged perceptions and paved the way for an entirely new perspective on wellness and
therapeutic possibilities. We are talking about perceptions that weren’t really “positive” to say the
least. It’s a journey that started off in a lab, obscure and unnoticed, then slowly found its way
into the mainstream consciousness, making CBD a household name today.
Over the last few decades, as researchers delved deeper into the properties of CBD (which in
itself is a huge deal), society began to appreciate its potential. The once-misunderstood
compound gradually gained acceptance, leaving behind its controversial past associated with
the cannabis plant (yeah, we’re talking about that notorious “high” it gives to users). Its potential
benefits, devoid of the psychoactive effects typically linked with cannabis, has made it more
Fast forward to the present day, CBD’s applications are as diverse as they are promising. From
managing chronic pain to soothing anxiety and even controlling epileptic seizures, the list of
potential benefits is ever-growing. CBD’s multifaceted character has seen it being woven into
the very fabric of the health and wellness industry.
As our knowledge continues to deepen, we have started to discover more and more benefits of
this naturally found compound. But we do know that it can help you in ways that weren’t
considered before. So, let’s dig deeper into finding out the health benefits of CBD and how its
use can help you.
10 Science-Backed Health Benefits of CBD
As researchers continue their quest to uncover the full range of CBD’s capabilities, the findings
thus far have proven both intriguing and promising. To date, the versatile compound is known to
aid in addressing numerous health concerns.
Cannabis has been employed as a pain reliever since 2900 B.C., marking its historical
significance in medicinal use. In recent years, however, the focus has shifted to CBD, a
component of medical cannabis. As research deepens, we’re beginning to understand how CBD
interacts with our bodies. It engages with the endocannabinoid system, a complex network of
receptors, to potentially reduce inflammation and modulate pain perception. This interaction
could provide solace from chronic pain, a plight affecting many, particularly those with conditions
like arthritis and multiple sclerosis.
In fact, numerous clinical trials have hinted that CBD might be an effective alternative for
managing persistent discomfort. A randomised placebo-controlled trial in 2020 demonstrated
that topical CBD oil led to a significant reduction in sharp and intense pain, as well as cold
sensations, amongst participants with peripheral noncancer neuropathic pain. As we explore
further, the potential of CBD to relieve symptoms of various conditions continues to be an
exciting area of study.
Anxiety and Depression Alleviation
When it comes to mental health, CBD has shown tremendous potential. It is believed to
positively influence serotonin receptors in our brains, which are fundamental to emotional
balance and overall well-being. This intriguing interaction has led researchers to believe that
CBD may help alleviate symptoms of anxiety and depression, thereby offering a natural
alternative to traditional pharmaceutical treatments.
Anxiety disorders are a major health concern, and the potential of CBD as a treatment for such
conditions is a significant area of study. In fact, one 2019 study has indicated that CBD oil may
be particularly beneficial in reducing PTSD-related symptoms in adults. Other studies have
found that CBD could be effective for people with social anxiety and other anxiety-related
CBD’s potential neuroprotective properties have sparked considerable interest, particularly in
the context of neurological disorders. Preliminary research, including studies focusing on
conditions like epilepsy and multiple sclerosis, suggests that CBD may reduce seizures and
potentially slow the progression of neurodegenerative diseases.
In one study, CBD reduced spasms in 75 percent of the 276 participants who were experiencing
muscle stiffness, a common symptom in multiple sclerosis. Furthermore, another study
demonstrated that CBD oil significantly reduced seizure activity in children with Dravet
syndrome, a severe form of epilepsy. These studies highlight the potential of CBD as a
cannabis-based medicine in managing various neurological conditions.
A growing body of research is dedicated to understanding CBD’s potential in supporting heart
health. It’s believed that the anti-inflammatory and antioxidative properties of pure CBD may
help reduce risk factors that can lead to heart disease, such as high blood pressure and stroke.
One particular study demonstrated that CBD contributed to reductions in blood pressure among
participants more effectively than the placebo. These findings suggest that CBD could
potentially be a powerful ally in promoting heart health.
Substance Abuse Treatment
In the ongoing battle against substance abuse, CBD could potentially be a key ally. There is
growing evidence to suggest that it can alter brain circuits associated with addiction, reducing
the urge to seek drugs and alleviating withdrawal symptoms. This suggests that CBD could be a
powerful tool in the treatment of addiction to opioids, tobacco, and other substances.
A study has shown that CBD was particularly beneficial in relieving anxiety and depression in
individuals with a high dependence on drugs, including severe forms such as heroin. While
more research is necessary, the evidence so far indicates that CBD could play a critical role in
substance abuse treatment. However, it’s important to consider the potential interactions of CBD
with other medications when using it as a part of a comprehensive treatment plan.
For those grappling with sleep issues or insomnia, CBD might offer a much-needed solution. It
has the potential to address the root causes of sleeplessness, such as anxiety, pain, and mental
unrest. By tackling these issues, CBD could promote better sleep quality and duration, serving
as a natural aid for a restful night and a more energised day.
Recent studies have reinforced this claim, indicating that CBD could be beneficial for individuals
with sleep disorders. However, it’s crucial to consider the potential interactions of CBD with
other medications and to consult with a healthcare provider before incorporating it into a sleep
The anti-inflammatory properties of CBD are not limited to pain relief; they extend to skincare as
well, making CBD a popular ingredient in many beauty products. It is believed to reduce acne
and manage skin conditions like psoriasis and eczema. Furthermore, its antioxidative properties
could combat signs of ageing, promoting a healthier and more youthful complexion.
Certain cannabinoids, including CBD, have shown anti-inflammatory, anti-itch, anti-ageing, and
anti-cancer properties in some studies. These effects are thought to occur when CBD interacts
with the endocannabinoid system found in our skin. As we delve deeper into the benefits of this
medical cannabis component, we’re beginning to see its potential in a new light.
CBD has shown potential in easing symptoms associated with cancer and the side effects of
cancer treatment, such as nausea, vomiting, and even cancer pain. While it’s not a cure, CBD
could be instrumental in improving the quality of life for those undergoing cancer treatment.
The potential of CBD to provide relief in such severe circumstances speaks volumes about its
therapeutic possibilities. It’s important to remember, however, that taking CBD should be a
decision made in consultation with healthcare providers, particularly when it comes to managing
symptoms of serious illnesses like cancer.
The role of CBD as a digestive aid is one of its less commonly discussed benefits, yet it holds
significant promise. It has the potential to manage symptoms of conditions such as irritable
bowel syndrome and Crohn’s disease. CBD’s anti-inflammatory properties can assist in reducing
inflammation in the gut, which is often a common symptom in these conditions.
In addition to managing symptoms, CBD could also potentially improve digestion and overall gut
health. By interacting with the body’s endocannabinoid system, CBD could help regulate
digestive processes and promote a healthier gut. This makes CBD a potentially powerful natural
aid in digestive health, opening up new possibilities for those struggling with gastrointestinal
Emerging research has indicated that CBD might play a pivotal role in diabetes prevention.
Preliminary studies have shown that CBD reduced the incidence of diabetes in non-obese
diabetic mice. This suggests that CBD could potentially help stabilise blood sugars, thereby
preventing the onset of diabetes.
In addition to stabilising blood sugars, CBD could potentially reduce inflammation and improve
heart health, both of which are crucial in diabetes prevention and management. By addressing
these risk factors, CBD might offer a natural, holistic approach to diabetes prevention.
Is CBD Legal In UK?
Yes, CBD is legal in the UK, but it’s not without certain stipulations. The law states that CBD
products are legal to buy, sell, and use as long as they are derived from approved industrial
hemp strains. The critical point to note is the THC content. The THC (tetrahydrocannabinol) –
the psychoactive compound in cannabis – level in the CBD product must not exceed the allowed
Read More: What Strength CBD Should I Use? Difference Between Full Spectrum CBD and
Broad Spectrum CBD Oils.
Where To Buy Quality CBD Products In UK?
Finding high-quality and authentic CBD products in UK can be a bit of a maze given the vast
array of options available. However, Haiko stands out as the premier CBD brand in the UK and
one of the most trusted CBD manufacturers, offering a diverse range of meticulously lab-tested,
hemp-derived CBD products. Our products are proudly produced within the UK, ensuring
adherence to the highest quality standards.
Our CBD product range is designed to cater to various needs and includes everything from CBD
oils and balms to delightful CBD gummies. Each product offers the potential benefits of CBD in
a format that suits your lifestyle and preferences.
Your satisfaction is our priority, and we’re always on hand to assist with any queries you may
have regarding our CBD products. Feel free to reach out to us; we’d be delighted to guide you in
your CBD journey.